Date & Spice Muffins

Ingredients

1 ¼ cups Kellogg's^® All-Bran Hi-Fibre^®
1 ½ cups skim milk
1 egg, separated
60 g margarine, melted
¾ cup chopped dates
2 tablespoons honey
1 ½ cups self-raising flour
1 teaspoon cinnamon
½ teaspoon nutmeg
¼ cup castor sugar
1 extra egg white
Kellogg's^® All-Bran Hi-Fibre^® for topping

Method

1. Place Kellogg's^® All-Bran Hi-Fibre^® and milk in a large bowl and stand for 5 minutes until softened.
2. Beat in egg yolk, margarine, honey and dates.
3. Sift the flour and spices together.
4. Stir in the sugar and add to the Kellogg's^® All-Bran Hi-Fibre^® mixture, being careful not to overbeat.
5. Fold in stiffly beaten egg whites.
6. Spoon mixture into a lightly greased muffin tray and sprinkle each muffin with some All-Bran Hi-Fibre^®.
7. Bake at 190ºC for 20 minutes, or until gold