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Good Bacteria
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Focus On Digestive Health

'GOOD' Bacteria?

Good Bacteria

Most people are surprised to hear that the body contains good bacteria. A popular belief is that all bacteria is bad but that's not true! Many bacteria play important roles to help maintain health and vitality.

Friendly bacteria helps fight off the bad bacteria and break down undigested food that makes it to the colon to create nutrients which the body can absorb. As a result, we rely on these friendly bacteria to support our immune system and keep us healthy.

Certain types of fibres, called prebiotic fibres, feed and stimulate the growth of friendly bacteria.
This keeps them healthy to aid in the body's natural digestive processes.

This yet another reason why getting enough fibre everyday is essential to your good health!
THE ALL-BRAN SURVEY
The seven day promise
Kellogg's® All-Bran® is continuously striving to learn more about the digestive issues that women face, so that we can share solutions to promote digestive wellbeing. Help us gain a deeper understanding on how you manage the wellbeing of your digestive system by
participating in our digestive wellbeing survey.
Take the Survey and stand a chance to WIN 1 of 5 yuppiechef
vouchers worth R1000 each! (T&C's apply)

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