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Kellogg's All-Bran

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Everyday Digestive Relief with Fibre
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Focus On Fibre

Everyday Digestive Relief

Breakfast truly is the most important meal of the day!

Get your digestive system working and boost your essential fibre for the day! Breakfast cereals like Kellogg's® All-Bran® are an easy and tasty way to get your fibre every morning.

Adding yoghurt, nuts and fresh fruit with the skin on to your bowl of high in fibre cereal is great for adding colour and flavour to your breakfast. It also gives you an extra fibre boost!
Cereal bowl
Bread
Try some of our easy breakfast tips to spice up your high in fibre breakfast:
  • Enjoy a bowl of Kellogg's® All-Bran® and fresh fruit with the skin on for added fibre.
  • If you eat toast ensure that it contains wholegrains and fibre to get the most out of your breakfast!
  • Fruit juice contains very little fibre - rather put your favourite fruit with the skin on in a blender to make a fresh fruit smoothie. Smoothies can contain up to 3 grams of fibre!
  • Substitute wholegrain flour for half or all of the white flour when baking.
  • Try adding Kellogg's® All-Bran® to muffins, cakes and cookie recipes!
THE ALL-BRAN SURVEY
The seven day promise
Kellogg's® All-Bran® is continuously striving to learn more about the digestive issues that women face, so that we can share solutions to promote digestive wellbeing. Help us gain a deeper understanding on how you manage the wellbeing of your digestive system by
participating in our digestive wellbeing survey.
Take the Survey and stand a chance to WIN 1 of 5 yuppiechef
vouchers worth R1000 each! (T&C's apply)
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